The Natural Pregnancy Book: Herbs, Nutrition and Other Holistic Choices

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Reading The Natural Pregnancy Book is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, MD, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition. 

Aviva throughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.

 

AVIVA JILL ROMM, MD, is a midwife and herbalist who has been the director of the LifeCycles Center for Midwifery and Botanical Medicine since 1985. Past president of the American Herbalist Guild, she is the author of several books and many articles on natural healing and pregnancy issues. Dr. Romm lives outside of Atlanta, Georgia, with her husband and four children. 

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By Aviva Jill Romm, MD

336 pages, paperback

ISBN: 9781587611780