Love Oreos? Twizzlers? No need to give up all your (and your children's) favorite foods when trying to eat better! If you're looking for a positive change in your eating habits but don't know where to start, this book is an awesome resource with its crash course on reading labels and suggestions on substitutes. An excellent guide to alternative options for junk food favorites for your children as well!
By Andrea Donsky, Randy Boyer and Lisa Tsakos
256 pages, paperback
ISBN: 9781451616569